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As your birth doula, I strive to help empower you to make the most informed decisions while offering continuous, nurturing support. Whether you choose pain medication or not, induction or spontaneous labor, your wishes should be respected.
It is my goal to help you achieve
the birth experience that YOU want. 

Doula Services

Pregnancy 

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  • Free Initial Consultation, a "get to know you" kind of session to answer your questions, share about my services and to see if we are a good fit.

 

  • 1-2 Prenatal Meetings (typically at your home, around 32-36 weeks) to discuss comfort measures, and your priorities for birth.

 

  • Assistance putting your birth preferences into words, if you are interested in a document for your birth team ( I can provide templates and evidence-based guidance)

 

  • Unlimited encouragement and support via text, phone, and email 24/7

 

  • On-call beginning at 38 weeks (earlier, if twins) 

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  • Back-up doula arranged for added reassurance

**I do not do home births or placenta encapsulation. I would be happy to put you in touch with someone who does. 

Birth
 
  • Continuous support beginning at your home, birth center, or hospital, whichever you prefer

 

  • Non-judgemental guidance for the birth YOU want.

 

  • Advice on non-medical comfort measures

 

  • Assistance with gathering information from care providers so you can make well-informed decisions

 

  • Support, guidance and reassurance for your partner

 

  • I will take notes during your labor, and later create a document of your birth story for you to keep.

 

  • Photography (if desired)

 

  • 1-2 hours of post partum care once your baby arrives to ensure you are comfortable, answer any questions, help with initial breastfeeding (if desired), promote skin-to-skin and bonding with your baby

 

 

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Postpartum

 

  • 1 home visit once you are settled

 

  • Breastfeeding support

 

  • Bottle feeding support

 

  • I will type up and give you your Birth Story labor notes and we can process your birth story and experience

 

  • Unlimited support via text, phone, and email

 

 

 

 

 

 

    

Investment: $1000

Deposit of $500 is due upon hire, the remainder is due at 38 weeks 

(or earlier, if twins).

"There is a secret in our culture, and it's not that birth is painful. It's that women are strong."

-Laura Stavoe Harm

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